Open Hearts Project March 12, 2011
Ayala and Orna would like to invite you to take a break for a few hours, leave all chores behind, take a deep breath and just focus on yourself for a while.
Join them for a morning of breathing, reconnecting with where you are right now and where you want to be.
During the workshop we will give ourselves the time and space, and use breathing as a mean to reconnect with ourselves, and what we need in order to live the kind of life that we desire.
Breath Therapy has been found to be a very precise key to the body’s natural healing process and has many physical and emotional benefits such as:
- Reducing emotional stress
- Providing greater relaxation and inner peace
- Naturally increasing the life force energy and vitality
- Increasing mental clarity and creativity
- Increasing intimacy in relationships
- Enhancing self esteem
- Expanding consciousness/awareness for a clearer understanding of self
- And many more…
The process is gentle, safe and loving, and almost every person will have a deep moving experience. As an added benefit, Breathwork is very healthy for the body. Be prepared for a powerful experience and immediate growth.
When and where?
The workshop will be held on Thursday, March 10th, between 9:15am and 2:15pm @ 43 Taylor Drive in Closter, NJ. For those who enroll before February 25th, the cost is $35, later enrollment will be $45. (The price includes a light lunch). Please mail checks to Ayala Kochan at the address above.
Participants that will attend the workshop through ‘Salt & Pilpel’ will receive a 10% discount for an individual breathwork session or for the next breathwork workshop they will attend.
Due to the intimate nature of the work, the number of participants is limited.
A few words about the workshop facilitators:
Orna Ziv-Zakov – Acupuncturist and a teacher of Chinese Medicine, Breathwork Facilitator, Microcurrent & Electro Acupuncture, Vortex Healing, MAS in Management.
Ayala Steinfeld-Kochan – MSW, Counseling and Psychotherapy with adolescents and young adults, Supervision and Professional Development, Parent Counseling, Breathwork Facilitator.
Feel free to contact us for enrollment or if you have any questions:
Orna: 201-394-7291 firstname.lastname@example.org
Ayala: 917-698-5708 email@example.com
This workshop will be conducted in Hebrew. For an English workshop please get in touch with us.